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Nest Holistic
Individual Therapy
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Training (Coming Soon!)
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Nest Holistic
Individual Therapy
Group Program
Summer 2026 Retreat
Training (Coming Soon!)
Library
Substack
Podcast
About
Contact
Folder: Therapy
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Individual Therapy
Group Program
Folder: Yoga
Back
Summer 2026 Retreat
Training (Coming Soon!)
Folder: Resources
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Library
Substack
Podcast
About
Contact

I write weekly on Substack about healing, rest, and what it means to come back to yourself. You'll also get episodes of Hope is Resistance, a podcast I host with Pascale Goodrich, exploring poetry, stories, and the path toward individual and collective healing. It's the best way to stay in the loop on everything I'm offering.

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Holistic healing for body, mind & creative spirit

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Nest Holistic is located on the traditional, unceded territories of Sinixt, Ktunaxa, Sylix and Secwepemc peoples. May this land be returned to their stewardship and care.

Cassie Connor, M.A. Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT), Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. 

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