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Nest Holistic
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Nest Holistic
Individual Therapy
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Ottawa Sanctuary Event
Summer 2026 Retreat
Training (Coming Soon!)
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Substack
Podcast
About
Contact
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I write weekly on Substack about healing, rest, and creativity. You'll also get episodes of Hope is Resistance, a podcast I host with Pascale Goodrich, exploring poetry, stories, and the path toward individual and collective healing. It's the best way to stay in the loop on everything I'm offering.

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Nest Holistic is located on the traditional, unceded territories of Sinixt, Ktunaxa, Sylix and Secwepemc peoples in what is called Nelson, BC. May this land be returned to their stewardship and care.

Cassie Connor, M.A. Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT), Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, and Certified Canadian Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. 

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